Thank you for this heartfelt appeal against the ongoing genocide. Making Palestinians feel "Qaher" is part of the psychological warfare Israel is waging on Palestinians everywhere. As Palestinians abroad, it is crucial we protect ourselves from that and take care of our own mental health so we can be effective defenders. I do what I can - in my case, write. Beyond that, I have no influence over events, so I limit my Twitter time. I know what you say about feeling guilty that the people in Gaza are living that reality 24/7, but depriving myself of sleep and joining their nightmare will not help them in any way, only debilitate me.

I struggle with the same questions you raise. Here's my latest:

https://medium.com/the-taoist-online/spiritual-puzzle-how-to-resist-injustice-with-love-abbbfb7daeb9